Health Resources

Symptoms

The symptoms of COVID-19 are similar to other respiratory illnesses including the flu and common cold. They include coughing, sneezing, fever, sore throat and difficulty breathing.

People infected with COVID-19 may experience little or no symptoms with iIlness ranging from mild to severe.
 
The BC COVID-19 Self-Assessment Tool is available for anyone who develops symptoms and can be used to help determine if you need further assessment or testing for COVID-19. 

Health and Safety Resources

For health and safety information about COVID-19, please visit the links below:

COVID-19 BC Support App and Self-Assessment Tool

Provincial COVID-19 Hotline
1-888-COVID19 or text at 1-888-268-4319.

Government of Canada Information Line: 1-833-784-4397

BC Centre for Disease Control

Island Health

Mental Health Resources

You may be feeling increased stress and anxiety during this challenging time. It's important to take care of your mental health. Here are some links you may find helpful. 

Kids Help Phone - Call 1-800-668-6868 (24/7) or text 686868 (24/7)

Crisis Services Canada - Call 1-833-456-4566 (24/7) or text 45645 (1pm-9pm PST)

Canadian Coalition for Seniors' Mental Health

Multicultural Mental Health Resource Centre

The Centre for Addiction and Mental Health

Mental Health Wellness Tips for Quarantine