Register for the TC Health Challenge at Crystal Pool and Fitness Centre

Are you looking to shed some unwanted weight, build muscular strength and increase your cardiovascular endurance, but don't know where to start? Register in the Times Colonist Health Challenge program at the Crystal Pool and Fitness Centre and take the next step to a fitter you.

Join fitness coach Jonathan Carpenter in a 12 week group training program geared towards improving your overall fitness level, while addressing individual fitness goals. Participants will also benefit from the fitness assessment component of the program, offering a personalized approach to tracking fitness level progression. Experience other great drop-in classes using a 24 punch card included with your program registration.

Date: Sundays from January 27 to April 14
Time: 10:45  to 11:45 a.m.

12 classes/$59

Call 250.361.0732 to register, using program code 43525.